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Help Me Make it Through the Night: Restless Legs Syndrome - It seems like your legs just won‚??t stop moving even when you try to sleep. Restless leg syndrome can lead to many a sleepless night. If you have been experiencing something like this, it‚??s time to get help. What Is Restless Leg Syndrome? Restless leg syndrome or RLS is the term used to describe the […]...
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5 Ways to Add Herbs to Your Diet - Herbs are essential in your diet if you want to have a balanced well alkalized system. The human body needs to be at a 7.35 pH to be at its optimal health. By striving to maintain a balanced pH, you can ward off many diseases such as cancer, heart disease, and obesity. Who knew it […]...
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Home Medicine: Foods, Herbs, Essential Oils for High Blood Pressure - Hypertension or high blood pressure is often called the “silent killer”. “Silent” because it does not produce any significant recognizable symptoms and “killer” because even slightly high blood pressure can increase the risk of heart disease significantly. Hypertension is, in most cases, a lifestyle disease caused by unhealthy eating habits, smoking and alcohol abuse. A […]...
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Herbal Profile: Milk Thistle - Milk thistle, or Silybum marianum, is described as an annual, winter annual, and biennial herb that belongs to the Asteraceae family. The main stem of the milk thistle is stout and ridged. The branches spread out, giving the plant an overall size of two to six feet tall. The most distinguishing characteristic of this plant […]...
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Lemon Myrtle (Backhousia Citriodora) Essential Oil Profile, Benefits, Properties - Color: Pale Yellow Oil Consistency: Thin Perfumery Note: Top Initial Aroma Strength: Strong Scent: Extremely lemony and crisp. More ‚??lemony‚?Ě than true Lemon (Citrus limonum) oil. Action: Antibacterial, germicidal, sedative, antidepressant, antiseptic, antifungal, antiviral, disinfectant, hypotensive, calmative, mental stimulant, uplifting, relaxant Benefits, Indications: Lemon Myrtle is a much more effective germ killer than the more […]...
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Watermelon Seed (Citrullus Vulgaris) Carrier Oil Profile, Benefits - Notes: Other thicker oils and those with shorter shelf lives can be blended with this oil to lighten their texture and scent, as well as extend their overall shelf life. Additional Name(s): Ootanga Oil, Kalahari Oil Scent: Faint, slightly nutty Consistency: Light Absorption/Feel: Penetrates well and quickly, non-greasy. Color: Yellow Shelf Life: Indefinite – highly […]...
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Hypothyroid Alternative Treatments - What Is Hypothyroidism? Primary Hypothyroidism, or under active thyroid gland, may cause a wide variety of symptoms and can affect all bodily functions. The body's normal rate of functioning slows, causing mental and physical sluggishness. The symptoms may vary from mild to severe, with the most severe form called myxedema, which is a medical emergency. […]...
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Garlic Honey Cough and Cold Syrup Recipe - Peel garlic cloves, put into a jar. cover with honey. Set in warm place for 2 weeks or more until the garlic turns opaque. Take 1 teaspoonful as needed. Dilute with a little water or lemon juice for children. Strengthen Your Immune System Naturally Beta-1, 3D Glucan boosts the immune system to provide support and […]...
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Clean and Green Part I - Use the ingredients listed below when making your own alternative cleaners, most are inexpensive and you probably already have many of them in your kitchen cupboards. All can be found at your local supermarket, natural food store or drugstore. Used individually or combined, these cleaners are safe, effective and cost-efficient. Ideas for Natural Green Cleaning […]...
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DIY: Body Odor, Perspiration (Sweat) Recipes - No Sweat Tea The following herbs, when brewed and drank as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days: 4 cups boiling water 1 teaspoon dried hops 1 teaspoon stinging nettle 1 teaspoon fresh cut rose petals 1 teaspoon fresh or dried strawberry leaves 1 […]...
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Delicious Sauteed Potatoes and Carrots - You‚??ve probably had sauteed leftover potatoes before, but did you know carrots and other root vegetables can be a great addition? If you have leftover potatoes and carrots or any other root vegetable from yesterday‚??s dinner, you‚??re ready to go. You‚??ll have a delicious side dish in about 30 minutes. Ingredients: Leftover cooked potatoes Leftover […]...
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Spearmint (Mentha Spicata) Essential Oil Profile, Benefits, Properties - Color: Clear Oil Consistency: Thin Perfumery Note: Top Initial Aroma Strength: Medium Scent: Minty, slightly fruity aroma that is less bright than peppermint. Action: Anti-inflammatory, calmative, astringent, antiseptic, mucolytic, stimulates the gallbladder, promotes menstruation, antispasmodic, carminative, cephalic, emmenagogue, insecticidal, restorative, stimulant Benefits, Indications: Bronchitis, candida, cystitis, hypertension. May balance and increase metabolism, may aid glandular, […]...
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Catnip (Nepeta Cataria) Essential Oil Profile, Benefits, Properties - Color: Pale Yellow/Orange Oil Consistency: Medium Perfumery Note: Middle Initial Aroma Strength: Medium Scent: Herbaceous with a subdued mint aroma. Action: Topical anesthetic, antispasmodic, anti-inflammatory, antirheumatic, astringent, carminative, nervine, sedative, diaphoretic, emmenagogue, stomachic, stimulant Benefits, Indications: Apart from treating digestive problems, catnip essential oil is useful in times of stress as it has a calming […]...
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12 Best Herbs for Respiratory Health - The inability of conventional medication to address the increasing numbers of respiratory problems has led people to look for alternate answers. Herbs offer a good alternative and there are many herbs that can be used for different types of respiratory issues....
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Essential Oil Blend for Arthritis - Condition: Inflammation of joints; swelling, redness of the skin and impaired motion. Two types: 1) Osteo: chronic disease involving joints, especially weight-bearing joints; 2) Rheumatoid: chronic disease characterized by inflammatory changes in joints that may result in crippling. Supplies: Tea Tree Oil, grapeseed or Jojoba oil. Remedy: For swelling, apply a flannel compress with several […]...
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Antiviral and Immune-Stimulating Herbs - Antiviral and Immune-Stimulating Herbs Lemon Balm Boneset Chamomile Cinnamon Echinacea Ginger Ginseng St Johns Wort Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Immune System Stimulants Barberry Basil Boneset Chamomile Echinacea Ginger Ginseng Goldenseal Gotu Kola Licorice […]...
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Too Much to Do? Try This Revitalizing and Energizing Tonic Recipe - Too much to do? Not feeling well? Maybe you're going out of town or had a houseful of company for the holidays, or just the stress of a modern and busy life. Regardless, this blend can help. Here's a blend with a fresh aroma that will revitalize and is an excellent tonic for the respiratory […]...
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Apple and Spice Simmering Potpourri - Add 40 drops spiced apple oil, 10 drops bitter Almond and Cinnamon oils to¬ľ cup Calamus root in a lidded glass jar. Shaking occasionally let the fixative absorb the oils for at least 2 days. Add this mixture to 2 ¬Ĺ cups Chamomile flowers, 1 ¬Ĺ cups red rosebuds, 2 cups whole applemint or Spearmint […]...
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Hangover Compress Recipe - 1 d. Peppermint oil 1 d. Rosewood oil 1 d. Lavender oil: on a cool, wet rag. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Apply to temples for 10 minutes....
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Drying, Preserving Flowers, Herbs, Leaves ? How To - I love fresh flowers. But dried flowers make up about 85 percent of the arrangements in my house. Every holiday is an excuse to make a new dried flower arrangement in a vase or basket, to decorate a coffee table, or act as centerpiece on the dining room table. These arrangements are one of the […]...
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MICROMEDEX - Provides access to drug information resources, including AAPCC Codes in POISINDEX, Alternative Medicine, Detailed Drug Information for the Consumer, DISEASEDEX Emergency Medicine, DRUGDEX System, Imprint Codes in Identidex, Index Nominum, Interaction Checking, MARTINDALE, MSDS from USP, PDR, POISINDEX System, RED BOOK Online, REPRORISK System, and TOMES System ...
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Natural Medicines - Natural Medicines provides evidence-based information and ratings on over 90,000 dietary supplements, natural medicines, and integrative therapies. Includes these databases: Foods, Herbs, & Supplements; Health & Wellness; Sports Medicine; Comparative Effectiveness; Manufacturers; Commercial Products; and Medical Conditions. ACCESS Step 1: Go to www.NaturalMedicines.com to be logged in automatically. Step 2: To access your continuing education c...
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PubMed - This is the primary source of journal article for the health sciences. You can search MEDLINE and preMEDLINE databases with full text access to all MEDLINE e-journals subscribed to by the University of Minnesota TC Libraries. MEDLINE is the National Library of Medicine's bibliographic database/article index that contains over 17 million references to journal articles. Coverage is from 1949 to the present. Over 5200 journals worldwide in over 37 ...
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DynaMed Plus - DynaMed Plus is an evidence-based clinical decision support tool with content from a team of physicians. It is designed for use at point-of-care. Over 3,200 topic summaries covering diseases, disorders, diagnostics, and drugs are derived from peer reviewed journals and systematic evidence review databases. ...
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Embase / Embase Classic - Embase is a biomedical and pharmacological database containing bibliographic records with citations, abstracts and indexing derived from biomedical articles in peer reviewed journals, and is especially strong in its coverage of drug and pharmaceutical research. Content covers 1974- Embase classic: a major biomedical and pharmaceutical database, is drawn from 43 Excerpta Medica biomedical and pharmacology print journals published between 1947 and ...
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OVID MEDLINE - Search MEDLINE databases for journal articles in the health sciences. MEDLINE is the National Library of Medicine's bibliographic database/article index that contains over 17 million references to journal articles. Coverage is from 1949 to the present. Over 5200 journals worldwide in over 37 languages are indexed. ...
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Web of Science - Search within a comprehensive interdisciplinary collection of journal article citations. Subjects generally covered are within Science and technology, arts and humanities, and social sciences . Use the citation web to find articles and journals with the most impact. Coverage runs from 1975 to the present. Find help on their website. ...
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Academic Search Premier - The world's largest academic multi-disciplinary database. Includes full text access to over 4,000 scholarly (peer-reviewed) publications back to 1975. A great place to start your research on any topic. Find search tips on their help page. ...
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ChemIDplus - ChemIDplus indexes more than 368,000 records for chemical substances cited in the National Library of Medicine (NLM) databases. It is searchable by Name, Synonym, CAS Registry Number, Molecular Formula, Classification Code, Locator Code, and Structure (requires Chime plug-in or ISIS/Draw). The records contain information on structure, names and synonyms, formulas, registry numbers, and some physical properties in addition to toxicity information...
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Combined Chemical Dictionary - Database of descriptive & numerical data on chemical, physical & biological properties of compounds; systematic & common names; literature references; & structures. Contains all compounds included in: Dictionary of Organic Compounds (255,000 records) Dictionary of Natural Products (170,000) ; Dictionary of Inorganic and Organometallic Compounds (101,000) ; Dictionary of Drugs (40,000+) ; Dictionary of Analytical Reagents (14,000)...
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AHFS Drug Information (American Society of Health-System Pharmacists) - Compiled by the non-profit American Society of Health-System Pharmacists, AHFS Drug Information is a premier drug information database, providing an evidence-based foundation for safe and effective drug therapy....
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CRC Handbook of Chemistry and Physics - Annually published reference source for chemical & physical property data, nomenclature, structure, & composition of substances. Includes physical constants of organic & inorganic compounds, conversion factors, & much more....
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Merck Index: An Encyclopedia of Chemicals, Drugs, and Biologicals - Classic reference source for chemists; contains over 10,000 entries on drugs and pharmaceuticals, common organic chemicals and laboratory reagents. The entries include data such as chemical names, molecular formula, chemical structure, physical data, literature references, and more....
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OMIM (Online Mendelian Inheritance in Man) - Extensive online catalog of human genes and genetic disorders, with detailed monographs on mechanistic and clinical aspects of the genes, disease states, and variations....
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Access Medicine - Electronic book (E-Book) collection of core basic sciences and clinical titles. McGraw-Hill has notified us that there is a printing error that occurs in some book chapters within "AccessMedicine" where there is no response when the user clicks on the 'Print' icon for chapters. They have confirmed that the error happens periodically with random books within the database and the problem has been submitted to their developers and resolution is exp...
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Clinical Key - ClinicalKey is a clinical resource designed to provide fast, clinically-relevant answers. It contains an array of content from Elsevier and trusted third parties including over 1,000 books, 500 journals, thousands of videos, and millions of images, as well as point-of-care content from First Consult. The html content for ebooks can be viewed without logging in to a personal account, but in order to view the PDF book chapters users are required ...
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PubChem - PubChem provides information on the biological activities of small molecules. It is organized as three linked databases within the NCBI's Entrez information retrieval system. These are PubChem Substance, PubChem Compound, and PubChem BioAssay. PubChem also provides a fast chemical structure similarity search tool. Links from PubChem's chemical structure records to other Entrez databases provide information on biological properties....
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Citation Manager Tools - Citation managers are software packages used to create personalized databases of citation information and notes. They allow you to: import and organize citation information from article indexes and other sources save links to pdfs and other documents, and in some cases save the document itself format citations for your papers and bibliographies using APA and many other styles include your own notes ...
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Mendeley - Mendeley is a freely available citation manager that helps you manage your PDF collections....
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Scientific Writing 2.0 A Reader and Writer's Guide - The book helps scientists write papers for scientific journals. Using the key parts of typical scientific papers (Title, Abstract, Introduction, Visuals, Structure, and Conclusions), it shows through numerous examples, how to achieve the essential qualities required in scientific writing, namely being clear, concise, convincing, fluid, interesting, and organized. ...
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