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Help Me Make it Through the Night: Restless Legs Syndrome - It seems like your legs just won‚??t stop moving even when you try to sleep. Restless leg syndrome can lead to many a sleepless night. If you have been experiencing something like this, it‚??s time to get help. What Is Restless Leg Syndrome? Restless leg syndrome or RLS is the term used to describe the […]...
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5 Ways to Add Herbs to Your Diet - Herbs are essential in your diet if you want to have a balanced well alkalized system. The human body needs to be at a 7.35 pH to be at its optimal health. By striving to maintain a balanced pH, you can ward off many diseases such as cancer, heart disease, and obesity. Who knew it […]...
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Home Medicine: Foods, Herbs, Essential Oils for High Blood Pressure - Hypertension or high blood pressure is often called the “silent killer”. “Silent” because it does not produce any significant recognizable symptoms and “killer” because even slightly high blood pressure can increase the risk of heart disease significantly. Hypertension is, in most cases, a lifestyle disease caused by unhealthy eating habits, smoking and alcohol abuse. A […]...
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Herbal Profile: Milk Thistle - Milk thistle, or Silybum marianum, is described as an annual, winter annual, and biennial herb that belongs to the Asteraceae family. The main stem of the milk thistle is stout and ridged. The branches spread out, giving the plant an overall size of two to six feet tall. The most distinguishing characteristic of this plant […]...
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Lemon Myrtle (Backhousia Citriodora) Essential Oil Profile, Benefits, Properties - Color: Pale Yellow Oil Consistency: Thin Perfumery Note: Top Initial Aroma Strength: Strong Scent: Extremely lemony and crisp. More ‚??lemony‚?Ě than true Lemon (Citrus limonum) oil. Action: Antibacterial, germicidal, sedative, antidepressant, antiseptic, antifungal, antiviral, disinfectant, hypotensive, calmative, mental stimulant, uplifting, relaxant Benefits, Indications: Lemon Myrtle is a much more effective germ killer than the more […]...
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Watermelon Seed (Citrullus Vulgaris) Carrier Oil Profile, Benefits - Notes: Other thicker oils and those with shorter shelf lives can be blended with this oil to lighten their texture and scent, as well as extend their overall shelf life. Additional Name(s): Ootanga Oil, Kalahari Oil Scent: Faint, slightly nutty Consistency: Light Absorption/Feel: Penetrates well and quickly, non-greasy. Color: Yellow Shelf Life: Indefinite – highly […]...
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Hypothyroid Alternative Treatments - What Is Hypothyroidism? Primary Hypothyroidism, or under active thyroid gland, may cause a wide variety of symptoms and can affect all bodily functions. The body's normal rate of functioning slows, causing mental and physical sluggishness. The symptoms may vary from mild to severe, with the most severe form called myxedema, which is a medical emergency. […]...
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Garlic Honey Cough and Cold Syrup Recipe - Peel garlic cloves, put into a jar. cover with honey. Set in warm place for 2 weeks or more until the garlic turns opaque. Take 1 teaspoonful as needed. Dilute with a little water or lemon juice for children. Strengthen Your Immune System Naturally Beta-1, 3D Glucan boosts the immune system to provide support and […]...
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Clean and Green Part I - Use the ingredients listed below when making your own alternative cleaners, most are inexpensive and you probably already have many of them in your kitchen cupboards. All can be found at your local supermarket, natural food store or drugstore. Used individually or combined, these cleaners are safe, effective and cost-efficient. Ideas for Natural Green Cleaning […]...
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DIY: Body Odor, Perspiration (Sweat) Recipes - No Sweat Tea The following herbs, when brewed and drank as a tea are reported to reduce perspiration within 2 hours of use with its effects lasting several days: 4 cups boiling water 1 teaspoon dried hops 1 teaspoon stinging nettle 1 teaspoon fresh cut rose petals 1 teaspoon fresh or dried strawberry leaves 1 […]...
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Delicious Sauteed Potatoes and Carrots - You‚??ve probably had sauteed leftover potatoes before, but did you know carrots and other root vegetables can be a great addition? If you have leftover potatoes and carrots or any other root vegetable from yesterday‚??s dinner, you‚??re ready to go. You‚??ll have a delicious side dish in about 30 minutes. Ingredients: Leftover cooked potatoes Leftover […]...
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Spearmint (Mentha Spicata) Essential Oil Profile, Benefits, Properties - Color: Clear Oil Consistency: Thin Perfumery Note: Top Initial Aroma Strength: Medium Scent: Minty, slightly fruity aroma that is less bright than peppermint. Action: Anti-inflammatory, calmative, astringent, antiseptic, mucolytic, stimulates the gallbladder, promotes menstruation, antispasmodic, carminative, cephalic, emmenagogue, insecticidal, restorative, stimulant Benefits, Indications: Bronchitis, candida, cystitis, hypertension. May balance and increase metabolism, may aid glandular, […]...
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Catnip (Nepeta Cataria) Essential Oil Profile, Benefits, Properties - Color: Pale Yellow/Orange Oil Consistency: Medium Perfumery Note: Middle Initial Aroma Strength: Medium Scent: Herbaceous with a subdued mint aroma. Action: Topical anesthetic, antispasmodic, anti-inflammatory, antirheumatic, astringent, carminative, nervine, sedative, diaphoretic, emmenagogue, stomachic, stimulant Benefits, Indications: Apart from treating digestive problems, catnip essential oil is useful in times of stress as it has a calming […]...
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12 Best Herbs for Respiratory Health - The inability of conventional medication to address the increasing numbers of respiratory problems has led people to look for alternate answers. Herbs offer a good alternative and there are many herbs that can be used for different types of respiratory issues....
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Essential Oil Blend for Arthritis - Condition: Inflammation of joints; swelling, redness of the skin and impaired motion. Two types: 1) Osteo: chronic disease involving joints, especially weight-bearing joints; 2) Rheumatoid: chronic disease characterized by inflammatory changes in joints that may result in crippling. Supplies: Tea Tree Oil, grapeseed or Jojoba oil. Remedy: For swelling, apply a flannel compress with several […]...
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Antiviral and Immune-Stimulating Herbs - Antiviral and Immune-Stimulating Herbs Lemon Balm Boneset Chamomile Cinnamon Echinacea Ginger Ginseng St Johns Wort Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Immune System Stimulants Barberry Basil Boneset Chamomile Echinacea Ginger Ginseng Goldenseal Gotu Kola Licorice […]...
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Too Much to Do? Try This Revitalizing and Energizing Tonic Recipe - Too much to do? Not feeling well? Maybe you're going out of town or had a houseful of company for the holidays, or just the stress of a modern and busy life. Regardless, this blend can help. Here's a blend with a fresh aroma that will revitalize and is an excellent tonic for the respiratory […]...
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Apple and Spice Simmering Potpourri - Add 40 drops spiced apple oil, 10 drops bitter Almond and Cinnamon oils to¬ľ cup Calamus root in a lidded glass jar. Shaking occasionally let the fixative absorb the oils for at least 2 days. Add this mixture to 2 ¬Ĺ cups Chamomile flowers, 1 ¬Ĺ cups red rosebuds, 2 cups whole applemint or Spearmint […]...
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Hangover Compress Recipe - 1 d. Peppermint oil 1 d. Rosewood oil 1 d. Lavender oil: on a cool, wet rag. Get your dried, organic herbs, organic essential oils, bulk spices, loose leaf organic teas and aromatherapy supplies at the place where we shop – StarWest Botanicals! Apply to temples for 10 minutes....
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Drying, Preserving Flowers, Herbs, Leaves ? How To - I love fresh flowers. But dried flowers make up about 85 percent of the arrangements in my house. Every holiday is an excuse to make a new dried flower arrangement in a vase or basket, to decorate a coffee table, or act as centerpiece on the dining room table. These arrangements are one of the […]...
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A Fire Lookout On What's Lost In A Transition To Technology - The number of manned fire lookouts in the U.S. is dwindling, as technology is increasingly used to spot and monitor wildfires. But can technology replace a human watch? ...
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In 'Something Deeply Hidden,' Sean Carroll Argues There Are Infinite Copies Of You - The physicist dives into fraught territory, taking up the age-old debate over quantum mechanics ? aiming to convince readers that the Many Worlds interpretation is the one that describes reality....
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Friday News Roundup - International - We cover flying flamingos, Bolton getting the boot and Hubble making history....
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Finding Meaning At Work: How We Shape And Think About Our Jobs - Finding a new job may be the solution to your woes at work. But there may also be other ways to get more out of your daily grind. This week on Hidden Brain, we explore ways to find meaning at work. ...
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CRISPR Gene-Editing May Offer Path To Cure For HIV, First Published Report Shows - Researchers safely used CRISPR gene-editing techniques in a patient with HIV. The research provides evidence the approach may be promising for treating HIV infection....
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Scientists Create A Device That Can Mass-Produce Human Embryoids - Researchers hope large numbers of very primitive, embryo-like structures will lead to new insights into early human development and ways to prevent miscarriages and birth defects....
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Wilbur Ross At The Center Of Another Political Storm, This Time About The Weather - Ross is under the microscope again ? this time for reportedly pressuring government scientists to back President Trump over a misleading tweet about Hurricane Dorian....
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How The Trump Administration's Attacks On Science Put Americans At Risk - NPR's Ailsa Chang talks with Gretchen Goldman, researcher with the Union of Concerned Scientists, about how the Trump administration's attacks on science have put Americans' health and safety at risk....
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EPA Chief Pledges To Severely Cut Back On Animal Testing Of Chemicals - Alternative tests are emerging, the agency says, such as computer modeling and tissue studies of cells grown in the lab. Environmental advocates say the move is too quick, and disregards human health....
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What A Settlement By Purdue Pharma Means For The Opioid Crisis - The family that owns the company won't allow their personal fortune to be part of the settlement....
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Federal Watchdog Warns EPA Is Failing To Enforce Lead Paint Abatement Rules - Home renovations can kick up dangerous dust from lead-based paint. A new report finds the Environmental Protection Agency is not adequately enforcing rules meant to protect kids from lead exposure....
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Scientists Says Politicization Of The Weather Will Not Affect How They Do Their Jobs - At the National Weather Association conference in Huntsville, Ala., this week, scientists say the politicization of weather is cause for concern, but will not affect the way they do their jobs....
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The CIA's Secret Quest For Mind Control: Torture, LSD And A 'Poisoner In Chief' - Journalist Stephen Kinzer reveals how CIA chemist Sidney Gottlieb worked in the 1950s and early '60s to develop mind control drugs and deadly toxins that could be used against enemies....
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European Doctor Who Prescribes Abortion Pills To U.S. Women Online Sues FDA - A federal lawsuit seeks to block the Food and Drug Administration from taking enforcement actions against a European doctor or her U.S.-based patients for prescribing or buying abortion pills online....
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India Spacecraft Located, Condition Unknown - After losing contact with the unmanned craft as it was trying to land on the moon, scientists appear to have captured an image of the lander on the surface, and they're trying to establish contact....
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