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Why The Wellness Approach, Makes Sense, For Most Of Us? - In nearly, every other nation, other than the United States, the approach to health care, and medical treatment, differs, in a significant way. In this country, we use, what is often referred to, as allopathy, or a chemically - oriented, symptoms - focus approach. In most of the rest of the world, that approach, is part of the overall treatment planning, but, is, for most ailments and illnesses, not the first one used....
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Healthy CHOICES: Will You Commit? - Each of us, must decide, for ourselves, what course of action, to proceed on, in order to live the most fulfilling, happiest, healthiest life. One of the principal challenges, to this, is, being able to proceed, in an objective, introspective manner, and fully consider, and examine, how to proceed, forward. Which healthy CHOICES will you consider, and pursue, and why, would you opt, for these?...
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Successful Ayurvedic Herbal Treatment of Chronic Pancreatitis - Acute pancreatitis is a medical condition in which there is acute and severe abdominal pain, accompanied by nausea and vomiting. There is an acute inflammation in the pancreas and blood tests like serum amylase and serum lipase are highly elevated. This condition is quite serious, with high potential for complications like infection, peritonitis, abdominal rupture, and septicemia. Acute pancreatitis therefore carries a significantly increased risk in morbidity and mortality; however, with proper treatment, most patients recover completely....
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Challenge and Indoctrination in Therapy - The therapist's ability to challenge should not be confused with the desire to indoctrinate. Some therapists have a hidden agenda to convince others of their way of seeing things....
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Some Issues When Setting Up A Psychotherapy Practice - This article will explore some issues psychotherapists may wish to consider when setting up their practice, including: third party approach; emergency sessions; concessionary rates; scheduling; and availability. The answer to some of these questions may be standard, whereas for others the answer may be individual....
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Overactive Bladder (OAB): Homeopathy Helped the Woman Get Some - Overactive Bladder (OAB) is characterized by a person's need to urinate frequently, having the urge to urinate often, or dribbling/incontinence of urine. It is a condition more frequent in women than men. Learn one woman's discovery and she was able to leave OAB behind....
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What Makes You HAPPY, And, Why? - Have you ever, taken the time, and made the effort, to take, a true, objective, introspective look, and wondered, what makes you HAPPY, and why? Far too many of us, seem, to focus on trying to fit - in, rather than becoming, the best, we can possibly become. The reality is, when we are happier, more fulfilled, and content, we tend to live a healthier existence, because we often, proceed, with far less, undesirable stresses, and tensions....
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Reducing Personal Stress: Take A Deep BREATH! - When life hands you, lemons, it's wise to make lemonade. How many times have you heard that advice, throughout your life? An essential reality of living, is, there will always be, certain stresses, and anxieties....
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Self - Help: Who Do You Aim, To PLEASE? - Too many people, spend much of their time, and personal energy, trying to Keep up with the Joneses. rather than prioritizing, focusing on their personal priorities, and what, might be best, for them! You can never be, as healthy, as possible, until/ unless, you emphasize, feeling the best you can, about yourself, in a warranted manner!...
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What Is Chiropractic? - Chiropractic is the practice of diagnosing and treating musculoskeletal and nervous system disorders. It is based on the correlation between joint misalignment and nervous system function....
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Safer, More Natural Alternatives, For Pain And Stress Relief - Wouldn't it make sense, in light of today's dangers, from prescribed (and un - prescribed) pain killers, and anti - anxiety medications, if we focused, more on natural alternatives, which helped symptoms, and needs, instead of depending on taking certain drugs, with potentially dangerous, side effects? Every day, we hear, and read news items and reports, warning us about the opioid epidemic, and some undesirable ramifications, from taking specific medications. In my four decades of conducting personal development/ self - help seminars, and involvement in the natural/ alternative medicine/ health industry, I have observed and noticed, many people refuse to ...
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It's Hard To Be Happy, If You Don't LIKE Yourself! - Isn't it interesting, some of the most obvious things, are often, the most challenging to heed, pay attention to, or learn effectively, from? Since, most research indicates, happier people, are often, consistently healthier ones, wouldn't it make sense, to attempt, to proceed, through life, in a manner, which enhanced our possibilities of being able, to truly, LIKE ourselves, also? Shouldn't the often - stated goal, and desire, for health and happiness, become less of an empty promise, and/ or rhetoric, and more of a goal, and direction, to aim for?...
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Addressing Trouble Sleeping - Many people suffer from a variety of issues, which become obstacles to experiencing a relatively, good, night's sleep. Since there are various causes, for this, there is no, simple, basic, one - size - fits - all, approach, and/ or solution. While some are prescribed with prescription drugs, this article will attempt to consider other alternatives, which might have far fewer side effects, etc....
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Your Personal Focus?: Fears, Possibilities, Solutions? - One of our greatest philosophers, Groucho Marx, often, waved his cigar, and eyebrows, and proclaimed, It's a matter of mind over matter. If you don't have a mind, it doesn't matter. Many others, have also stated, how our personal attitudes, and willingness to expand the self - imposed, limitations, of our individual comfort zone, so often, creates somewhat, of, a self - limiting, result!...
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Why, Wellness?: Side Effects, Risk/ Rewards/ Benefits - Why does, most of the rest of the world, prioritize a Wellness, approach, to maintaining health and happiness, while, most Americans, pay most of their attention, to the allopathic, or conventional approach, which depends on using a variety of predominantly, chemically - derived, prescription drugs? While the former approach, focuses on creating an enhanced immune system, and, thus, better resistance/ avoidance, to/ of, future episodes, allopathy focuses on addressing, treating, and reducing/ eliminating the symptoms, and impacts of a disease/ ailment. With that in mind, this article will, briefly, consider, examine, review, and discuss, some of the issues, favoring a wellness - approach, including: ...
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Better Health, Through Having An Open - Minded, Is Easy As ABC! - While there are no guarantees, in life, nor, are there short - cuts, in the vast majority of instances, people, who proceed, consistently, with more of an open - mind, instead of a closed one, often benefit, by having the best chance, for a happier, healthier life, and existence. Wouldn't we be better served, if we followed the ABC of using one's open- mind, rather than restricting our options and alternatives? With that in mind, this article will attempt, to, briefly, consider, examine, review, and discuss, using the mnemonic approach, why, these considerations, and mind - set, may make a significant difference, ...
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SImilarities Between Homeopathy And Vaccinations - Although, most of the rest of the world, has a medical/ health system, based on more of a wellness approach, than we do, in the United States, we, often, accept certain traditional approaches, without asking many questions, while refusing, to even consider, others, which we consider, alternative! The reality is, while the actual administration, of homeopathy, and vaccinations, differs in several ways, there are specific similarities, which, should not be overlooked, or minimized, Shouldn't the primary goal, of any health care, be, enhancing and improving health, and happiness, and strengthening our immune systems, so we are resistant, to many ailments, diseases, etc? ...
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Using The Head/ Heart Balance, For Greater Health And Happiness - Have you ever wondered, why, some people, despite appearing to take good care of themselves, and exercising properly, eating a healthy diet, and going to doctors, for regular examinations, sometimes, have more health issues, than others, who seem to do far less, in their own behalf? While there are no simple explanations, and sometimes, factors, such as heredity, luck, outside forces/ influences, might be the major, mitigating factors/ reasons, at other times, how one balances, his logical, and emotional components, is largely, the reason. While little, might make a difference, in certain circumstances, sometimes, the difference, between living a healthy, ...
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What Do You, Really, Want, Out Of LIFE? - When was the last time, you cared, enough, about yourself, and self - interests, that, you were ready, willing, and able to take an objective, introspective look, and examine, what you really want, out of LIFE? How can you expect to be truly happy, unless/ until, you know, what that means to you, and why? Are you certain, these are your personal goals, priorities, and objectives, or, are you adopting them, because everyone else does, and you want to fit in, and become, one of the crowd?...
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How Do/ Will You, Take Better CARE Of Yourself? - Many people believe, the best way, to take care of themselves, is, concentrating on improving one's diet, and a quality exercise plan, wouldn't you agree, it's often, considerably more involved, than merely paying attention to these things? If all it took, was diet and exercise, everyone who routinely, went to the gym, and ate, in a nutritional manner, would always feel better, about every aspect of life! When was the last time, you took a true, genuine, objective, introspective look, based on considering, the best way, for you, to take CARE, of yourself?...
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The Lazy Man's Guide To CTFO CBD OIL - If you are new to CTFO CBD oil, this guide can help you know more about this product. CBD is short for Cannabidiol, which is an ideal product if you want something to fight inflammation and many other untreatable conditions. For instance, CBD can help you fight stress, anxiety, mental imbalances, and digestive issues, just to name a few. Given below are a few prominent health benefits of Cannabidiol....
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It's Not The Stress, But How, You Handle It! - Although, most of us, believe, we would love to enjoy, a completely, stress - free life, the reality is, Life is not a bowel of cherries, and there will always, be certain stresses, which are thrown - at us, in our day - to - day, existence. Will you perceive life's obstacles, as problems, or challenges, to overcome? Consider, for a moment, how you feel, and what you do, when you consider something, to be a problem, or problematic....
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The Essential Action, For Better Health And Happiness: Get HELP! - Nearly everyone claims, he would like to be happier and healthier, than he is, yet few, get to the point, where they are happiest and healthiest! Some focus on some material achievement, such as getting wealthier, or achieving some job - related achievement. Others tend to fall - back on, what I refer to, as, terminal excusitis, which is the tendency, of many, to avoid doing certain things, no matter how much, you should, and it would benefit you....
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Life's Obstacles: Problems, Or Challenges? - You can think you can, or can't. Either way, you'll be correct. What, precisely, does this statement, credited to Henry Ford, mean and represent, and how, can, each of us, learn from it, in order to enjoy, a happier, healthier life?...
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Self - Improvement: Using Affirmations - How often have you, or someone you know, said, they'd like to be better at something, etc, but, fail to do anything, to achieve this stated objective? How can anyone, be, as good, as they can be, until/ unless, he first, gives himself, a check - up, from the neck - up, and objectively, introspectively, considers, both his personal strengths, as well as weaknesses? Personal development and self - improvement, must be based on, better understanding yourself, your needs, and what you feel, needs to be improved, and is important, enough, to you, to do something, concrete, in your best ...
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Chronic And Acute, Aches And Pains - Nearly everyone, at one time, or another, suffers from some types of aches and pains. In some cases, these are chronic discomforts, while others are acute. Some may require immediate attention, while other may, merely need, some rest, in order to recover....
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Acupuncture: Pros, Cons, Uses, And Considerations: An Overview - Nearly, everyone, today, has, at least, heard about acupuncture, but most people, either know very little about it, or have some misconceptions about its potential, uses, bases, advantages (pros), and disadvantages (cons). Performed, properly, by a well - trained, licensed, experienced, acupuncturist, this procedure, is largely, non - invasive, safe, relatively painless, and effective, for a variety of uses, needs, etc. With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, some of the uses, advantages, disadvantages, and other considerations, and, whether, having acupuncture treatments, might help you, in some situations, and ways....
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Why Being, The BEST, You Can Be, Makes You Stronger? - While most people, proclaim, they want to be, the best, they can be. few people, proceed, to do, what's needed, and necessary, to, actually achieve this objective. What does being one's BEST, really mean, and, how will it, benefit you, in a happier, healthier manner?...
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The Best, You Can Be: Head/ HEART Balance - Most people would agree, when we are happy, and less stressed, we are usually, feeling better, and more ready, to enjoy life! Unfortunately, most of us, fail to use, both, our finest, well - developed. logic and skill - sets, in coordination with strengthening our emotional components, aspects, etc....
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How Will You KNOW, What You Need, To Be Happy And Healthy? - How will you KNOW, what you really need, to be happier, and healthier? In the vast majority of cases, individuals are either their own, best friends, or worst enemies, when it comes to health and happiness. They say, You are what you think, yet, few of us, take advantage of the basics, of proceeding, in a well - considered, focused manner, and with a true, positive, can - do, attitude....
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Will You Take The Time, To FOCUS, On You? - It's often, a somewhat, delicate, fine - line, between caring for others, and taking care of yourself! While caring about others, and doing, the right thing, are necessities of proceeding, with a life, with meaning and purpose, unless/ until, you proceed with a true balance, and avoid neglecting yourself, you might, not be serving, your own, best interests! Will you take the time, and make a true effort, to consistently, FOCUS on you, rather than, neglecting your personal needs, and necessities?...
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PEACE Of Mind, Creates Better Health - Since, most of us, realize, when we have a larger degree, of, PEACE of mind, we are capable of living a happier, healthier life, wouldn't it make sense, to strive to proceed, in focused way, striving towards this objective? Have you, or anyone, you know, suffered with some sort of insomnia, or other sort of sleeplessness? When we are tired, nervous, upset, insecure, or otherwise, concerned/ stressed, we often proceed, in a troubled, preoccupied manner, rather than proceeding forward, in a positive, meaningful, productive way!...
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Overcoming Our FEARS: Important, But Challenging - A famous political leader, during World War II, warned us, The only thing we have to fear, is fear, itself. While that was, certainly true, then, and under those conditions, it is, also, important, to realistically consider, the often - challenging, task, of overcoming our FEARS. More of us, wake up, many mornings, fearing, and/ or, dreading, the coming day, while, others, overcome those fears, and/ or, insecurities, etc, and proceed, in a positive, strategic manner, focused on achieving, whatever might be, in our best interests....
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Your HEAD: Friend, Or Foe? - Are you, your own, best friend, or worst enemy? Do you control, your thoughts, or let them, overwhelm, and control you? What sticks in our minds, generally, either, makes us, better, stronger, and calmer, or has, the opposite effect!...
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Using An Affirmation List, To Address Your Personal Challenges - No two people, are exactly the same, yet, many, in their quest, to feel, they, fit - in, adopt the goals of the group, as their own! Some of these might be relevant, while others may not apply, properly, to what you need, most, to address! While there are many approaches, and possibilities, effectively, using, a well - formulated, affirmation list, is a tried - and - proven approach, which has been used, in a relevant manner, over the years....
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Your FEARS: Will You Control Them, Or Let Them, Control You? - Groucho Marx is credited with saying, It's a matter of mind, over matter. If you don't have a mind, it doesn't matter! While that line, might work best, when it's articulated, by an individual, with perfect comedic timing, funny glasses, and eyebrows, if we identify, one reason, it resonates, is, many of us, face times, when, we will, either, control our FEARS, or permit them, to control us!...
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Health And Productivity: The Head/ Heart Balance - Henry Ford is generally credited with saying, You can think you're right or wrong, Either way, you'll be correct. Others are credited with proclaiming, Whatever the mind of man, can perceive and conceive, he can achieve. If all other factors, are considered equal, it's important, therefore, to realize, and recognize, there is a strong, relevant correlation, between, one's physical health, and mental health, attitude and well - being!...
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The Risk/ Reward Approach, To Healthier Living - Have you ever watched, or heard, an advertisement, for a specific drug, or treatment, where it seems, more than half the time, is spent, mentioning the side - effects, potential ramifications/ dangers, etc? While this may, be acceptable, when it comes to treating life - threatening conditions, and issues, I feel, it doesn't make sense, for other conditions. When you hear, an advertisement, for a treatment for toe fungus, and, the potential risks, seem ominous, have you ever wondered, why, anyone, would take that option?...
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BALANCE Your Health! - When we feel better, physically, emotionally, spiritually, etc, our overall health, and well - being, generally benefits! Since everyone, is different, in certain significant ways, it's essential to avoid the one - size - fits - all, approach to health, but, rather one must, be willing, to take the time, and make the effort, to do, what's in your personal, best - interests! It's important, to seek, a true, BALANCE, in your life, and this means, balancing, factors, such as: work - life, versus personal life; reality, versus idealism; health care options, etc....
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Making Your FRAME Of Mind, Your Best Friend! - For most people, their FRAME of mind, is either, helpful, and positive, or self - defeating, and against, their own, personal, best interests! Whatever the mind of man, can perceive and conceive, he can achieve. Henry Ford is often credited, with saying, You can think you can, or can't....
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How Will You Enhance Your HEALTH? - The wisest, among us, realizes, there is nothing, as truly important, and essential, as our personal HEALTH, and well - being! While, some people, are blessed with healthier, better, family histories, than others, often, the essential difference, in the long - term, is whether we pay attention, to what makes is feel and act better, and reduces unwanted risks, etc. Healthy living and a healthier life, are often, based, on how we live, what we do, and whether we proceed, with a positive, can - do, attitude, rather than a pessimistic, problematic one!...
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Do You Have A Non-Invasive Strategy, To Overcome Your Fears? - Whether, you want it, or not, stress is a component, in our every day, life. Often, the difference, between, handling it, versus permitting, it, to handle you, is, your combination of attitude, patience, open - mind, and persistence, etc. Negative stress, is often, debilitating, while transforming/ converting, one's stress, to useful, discovery and learning....
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Successful Ayurvedic Herbal Treatment for Hyperhidrosis - Hyperhidrosis refers to excessive perspiration especially from the palms, soles, and armpits. Some individuals have excessive sweating on the head and forehead. Though this medical condition is benign, it can cause social embarrassment, depression, and long term disability in performing some professional work like writing or handling papers and documents. Hormonal disorders, diabetes, obesity, and stress can aggravate this condition. High temperatures can aggravate sweating; however, paradoxically, many people with hyperhidrosis report an aggravation in the winter season....
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Stress Happens: How Will You Respond? - For many decades, I have closely studied, and been involved, with the intricasies of how, stress, affects our overall health, and, while there will always be stressful times, the difference, between a healthy existence, and a less satisfying experience, is how you proceed. Dr. Hans Selye received the Nobel Prize, for his work, in this area, and, stated, there are two forms of stress: one is often debilitating, and negative; while, the other, is transforming, lemons into lemonade, which he called, eustress....
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Are You Prepared, For Getting, A Little Older? - Although, many complain, about getting older, I often, counter, with, It certainly beats, the alternative! It's often easier, to take care of your health, when you are younger, if only because, there is less, wear - and - tear, on your parts! Rather than fixate, on the negatives, doesn't it make sense, to accentuate the positive, and focus on the possibilities, benefits, and best way, to maximize your health, in a forward - looking way?...
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5 Steps To Healthier Living - Wouldn't it be nice, if, we could live our lives, in such a way, where we did, all we possibly could, to feel healthier, happier, and more fulfilled, on a consistent basis? In most cases, people are either, their own worst enemies, or best friends. Which are you, and what are you willing to do, to improve your possibilities?...
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You'll Be Stronger When You Accentuate The POSITIVE! - Henry Ford is often credited with saying, You can believe you can, or can't. Either way, you'll be correct! Have you ever heard, someone, refer to someone, behaving, as his own, worst enemy?...
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Procrastination And Fears: The Enemies Of Healthy Living! - Many people, not only put off, until tomorrow, what they should do, today, but, never seem to address challenges, which needed addressing, yesterday! We often end up, procrastinating, rather than taking well - considered, quality actions! While there are many causes, and reasons, for this behavior, perhaps, the single - biggest cause, is how, we are driven, by our fears....
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You Are, What You Think - You can think you can, or can't. Either way, you'll be correct. This statement, often credited to Henry Ford, briefly explains, one of the most relevant factors, which differentiates between, proceeding, in a happy, fully - satisfied manner, as opposed to, becoming your own, worst enemy!...
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Will You Commit, To SELF - HELP? - How can anyone, become the best, he can possibly, be, until/ unless, he is ready, willing, and able, to fully commit, to focusing on, the finest level, of SELF - HELP? Who will help you, if you don't, discover and understand, your needs, perceptions, strengths, and weaknesses, and, effectively, use those strengths, while, addressing areas of personal weakness, in a truly, relevant manner? With that in mind, this article will attempt to, briefly, consider, examine, review, and discuss, using the mnemonic approach, what this means and represents, and why it is so significant, and important, to know, and understand....
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Conventional, Versus Wellness Approach, To Health - What we consider, the conventional approach, to health, in the United States, differs, in many ways, from the way, most of the rest of the world, considers, and approaches, this concept. Many seem to believe, a conventional approach, means, using allopathic medicine, which includes, a primary emphasis on chemically designed, prescriptions, and treatments, while, in most other nations, this approach, includes, both allopathy, as well as alternative remedies, and treatments. Which way, is best for you, depends, on your specific mindset, attitude, overall health, condition, beliefs, etc....
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What's Your Personal Plan, For Healthy Living? - There is no such thing, as a magic formula, or a, one - step/ size - fits - all, approach, to healthy living. Some focus primarily on exercise, others on improving their diet, and, many discover, the best combination, or plan, for them. Are you, in a weight - range, where you are not, considered, obese, or extremely, underweight?...
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A Healing Heart, Positive Attitude, And Open - Mind - There is no such thing, as an accurate, crystal - ball, when it comes, to foreseeing, one's health, and happiness. However, most experts agree, one's attitude, focus, self - confidence, and willingness to consider options, and alternatives, with an open - mind, enhances one's possibilities, and potential! Are you someone, who considers, obstacles, as problems, or, simply, as challenges, to overcome?...
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Using Wellness Effectively, For Better Health - There are times, when so - called, allopathic medicines, are the optimal, treatment, of - choice, while, at other times, a well - created, wellness program, makes the most sense! We often refer to these, as conventional medicines, and, in America, this use of treatments, is predominant. In most of the rest of the world, the approach is, generally, a combination, of approaches, usually, only resorting to allopathic medicines, when there is, either a critical, urgent need, or after trying, alternative remedies....
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How Do You PERCEIVE Yourself? - Henry Ford is generally credited with saying, You can believe you can, or can't. Either way, you'll be correct. If, each of us, considered, how this concept, related, to us, personally, and, how, we truly, PERCEIVE ourselves, in most cases, we would be able to live a happier, more fulfilled, and more personally successful life....
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Alternatives For Symptoms Of Arthritis - Many Americans suffer from the symptoms associated with arthritis. While it is important to consult a health professional, to be certain, you are properly diagnosed, treated, and understand/ are informed, of the options and alternatives, many use a variety of so - called, alternative remedies, in order to seek a degree of relief, with little risk, and fewer side effects. Generally, this is a course of action, when the degree of pain and discomfort, is somewhat, limited, and may, often, help, with reducing some of the symptoms, etc....
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Benefits And Reasons, To Use Self - Hypnosis - Do you wish, you could, consistently, proceed, in a way, where you are your own, best friend, rather, than, often, your worst enemy? Would you benefit from, being able to endure, and proceed, rather than procrastinate, and control those personal fears, which inhibit and restrict you, so you might live a happier, less stressful, far more self - satisfying, successful life? When was the last time, you took the time, to proceed, in an introspective, objective, manner, so you examined your personal strengths, as well as weaknesses, and uses your strengths, more effectively/ efficiently, while addressing areas of weakness?...
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If You Think, You Can - Many years ago, I had the privilege of attending a seminar, conducted by a leading, motivational speaker, who used, the following, to strongly, assert, how essential, one's mindset, is, to potential success, etc, If you think you can, you can. If you think you can't, you won't. How can anyone, who does not possess a true, can - do, positive attitude, proceed, personally, effectively, and achieve, important goals, priorities, etc?...
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Protecting Our Health: Balancing Conventional, With Alternative Approaches - Many years ago, I was intimately involved, in the alternative health, industry, and had the pleasure, and privilege, of being introduced to many of the giants, of that essential component of maintaining, safely our health. While nearly every civilized nation, other than the United States, uses a sane combination, of holistic/ alternative approaches, with conventional ones, this nation, predominantly, focuses, exclusively, on the latter. While I firmly believe, certain ailments, especially acute, and/ or life - threatening ones, require allopathic medicines, there are, far too many instances, where we over - use chemicals, when alternatives, might be a safer, wiser, approach, ...
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Is It Really, A Matter Of Mind, Over Matter? - One of the greatest comedic minds, Groucho Marx, is generally credited with saying, It's a matter of mind, over matter. If you don't have a mind, it doesn't matter. Great motivational speakers, proclaim, Whatever the mind of man, can perceive and conceive, he can achieve....
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The Merger Of Happiness And HEALTH - Have you ever wondered, why different individuals, confronted by similar obstacles, proceed, in such a different manner, with varying attitudes, etc? Do you see life's obstacles, as problems, or as challenges, to overcome? Does stress paralyze, disable or restrict you, so you become challenged to function, or do you transform it, to, as Dr....
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Supplements And Health: Needs, Uses, Possibilities? - Many people, in their desire to attempt to avoid, taking a variety of medications, and worrying about potential side effects, etc, consider using certain supplements, and/ or combination, of these. While many have been used, effectively, for ages, beware of the ones, which make big promises, etc. Remember, most supplements must make a statement, that, the claims made, have not been approved by the FDA, etc, and, while some, are wonderful, others may actually have some side effects, etc, themselves....
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HOLISTIC Approach To Medicine - Most people seek better health, but, often, their fear of going to the doctor, or needles, or taking certain medicines, and/ or, their desire to avoid what they might consider the risks/ side effects, associated with some convention treatments, become a risk to their personal health, and well - being. In the United States, our system of medical treatment is often referred to, as allopathic, which focuses on treating diseases, as opposed to preventive medicine. In many/ most of the rest of the world, the emphasis is on reducing illnesses, by enhancing/ improving our resistance, and/ or immunity, and avoiding taking ...
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Non - Invasive Approaches For Pain Relief - Most of us, experience certain aches, and pains, from time - to - time. Some suffer, in a more chronic, severe manner, and feel a need, to have a professional, examine, and diagnose their ailment, and the possible/ probable cause. It is very important to begin, with a visit to the appropriate health practitioner, to ensure, the cause, is not, a life - threatening, etc, type of problem....
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Why, It's A Matter Of MIND, Over Matter? - One of the truest adages, of all - time, is, What ever the mind of man, can perceive and conceive, he can achieve! The reality is, nearly every day, our focus, and attitude, often distinguishes between becoming the best, we can be, as opposed to, just, another, of - the - pack! When we proceed, seeing life's daily obstacles, as challenges, to overcome, rather than problems, which often control us, we begin to clearly demonstrate, it's truly, a matter of MIND, over matter....
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Alternative Pain - Relief Options - In today's world, with the ever - expanding, opioid epidemic, doesn't it make sense, to consider, some, non - drug, options, to relieving, and/ or reducing pain, etc? While there are times, when pain medications, may be needed, and necessary, especially, when an accident, etc, creates an acute issue, there are many times, when using drugs/ narcotics, should only be a last - ditch effort, after alternatives have been explored. This holistic, and/ or wellness approach, is important to understand, and consider, so you might be able to enjoy a degree of relief, with a minimum of side - effects ...
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Why We're, Often, Guided By Our Fears? - Although, we often hear, our biggest fears are, of losing, the reality often is, it is more about being afraid of winning? If you win, will others, begin to constantly, expect more from you, and will that, introduce lots of additional stress, tensions, and self - doubts? Have you ever, focused, in an objective, introspective way, on why you have certain fear(s), and why, rather than seeking the best way, to transform these, to becoming stronger, well - prepared, and better, you permit them to, seemingly, control, and/ or, even, paralyze your personal efforts?...
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How Will You Enhance Your PEACE Of Mind? - Most people agree, there is little chance, to live a happy, satisfied live, unless/ until, we do, all we possibly can, to enhance our personal, PEACE of mind! This must be, far more than, merely, empty rhetoric, but, a process, to proceed, in an objective, introspective manner, and better understand, our personal needs, goals, and priorities, rather than merely, trying to fit in, and become, one - of - the - crowd! With that in mind, this article will attempt to briefly identify, consider, review, and discuss, using the mnemonic approach, what this means and represents, and why it's so important to ...
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Why Your Health Begins With Your Mind? - Groucho Marx has been credited with saying, It's a matter of mind - over - matter. If you don't have a mind, it doesn't matter. When it comes to living a healthier life, much, often, has to do, with one's mindset, attitude, perspective, etc....
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Natural Ways To Becoming A Happier Self - One of the greatest challenges, and personal battles, many individuals face, is being the happiest, most self - satisfied, person, they might possibly be! Perhaps, because, we spend, so little time, thinking about this, or, because, so many people, focus on keeping - up, with everyone else (rather than focusing on what we want, need, and makes us, happiest), we seem to be witnessing, a near - epidemic, of people, who, experience extreme highs, and lows, rather than proceeding, in a more balanced manner! This may, or might not, be a contributing factor, in the explosive, drug - culture, where ...
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Maximizing Your Health: Proceed With An Open - Mind - If you hope, to have the best chances, for possessing, obtaining, and maintaining, your finest health, possible, it's important, to proceed, with an open - mind, and a willingness, to objectively, consider, your possibilities, and opportunities/ options. Although, the United States of America, enjoys one of the strongest economies, etc, we do not, possess the best health results. Perhaps, this is due, to capitalistic greed, close - mindedness, economic priorities, or political/ personal agendas, and self - interest, most of us, would be, better - served, if we opened, our minds, and considered, as many viable alternatives, and possibilities, as ...
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Enhancing Our Health: The ALTERNATIVE Approach - We all have many options, when it comes to maintaining the finest aspects of our personal health. There is no simple answer, but, often, how we proceed, makes a lot of difference, when it comes to whether, we proceed, with the utmost degree of wellness, and personal health/ happiness! Having served, at one time, as the Director of Operations, for a homeopathic drug company, as well as owned and managed a natural medicine distributor, plus, written a book, on natural alternatives, for stress relief, I have come, to strongly believe, we benefit, and enhance our personal health, when we better ...
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Natural Ways To Reduce Personal TENSION - From time, to time, most of us, proceed, with a level of stress. and TENSION, which is quite normal, if we are prepared, but, overwhelms certain individuals. Of course, it, often depends, on the amount, level, and degree of these, but, it is generally, smarter to proceed, with a focus on handling these, in a natural, non - invasive way, than in an unfocused, way, and use drugs (legal, or otherwise), as the first course, of treatment, and attention....
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Relieving Stress, Naturally - At one point or another, nearly everyone experiences some degree, and sort, of stress, tension, anxiety, etc. Often, when this becomes severe, possibly because it has been permitted to continue, unaddressed, for a significant period, someone might become dangerous, either to himself, or to others! At that point, quality treatment, by a trained mental health specialist, might be required, and, this might include strong medications, as an essential component, of the treatment plan....
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Healthier Living: The Wellness Approach - The emphasis, for maintaining our health, in this country, is somewhat different, from that, in much, of the rest of the world. Our approach, which only considered, so - called, allopathic medicines, was often justified, by claiming, our system, was based on science, and more effective, proven, and safer, than the unproven alternative methods, and approaches. However, in reality, the United States, despite the relative wealth and prosperity, education, and monies expended, does not have the best statistics, in terms of the overall health, of our population!...
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Conventional, Versus Alternative Health Care - In the United States of America, our medical system, and the health - care orientation, focuses on what is often referred to, as conventional medicine, while the majority of the rest of the world, prioritizes wellness, and balancing, so - called, alternative medicine, with conventional ones. The essential difference is, what we use, focuses on treating symptoms, often, rather than causes, while, the other approach, emphasizes, holistic approaches, treatments, and remedies. Some of these alternatives include: homeopathic; herbal; other alternatives; acupuncture, etc....
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Are You Stressed?: Consider Non - Drug Options - Each of us, at some time, or another, experience various degrees, and severity, of stress. While this is normal, our overall health, depends on how, we proceed, to handle and address it, and whether, we transform it, to eustress, as Dr. Hans Selye, former Nobel Prize winner, for his work, about stress, or permit it, to, merely, eat - away, at us....
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You Can't HELP Another, Until He Seeks Your Help! - Worded, slightly differently, by many sages, the adage, Whatever the mind of man, can perceive, and conceive, he can achieve, is particularly, relevant, to, our ability to help, someone, we care about. The frustration is often, we care so deeply, we avoid, paying attention, to the necessity of, recognizing, you can't HELP someone, until/ unless, they want you to, and, admit, they need some assistance, guidance, etc. Whether this pertains to minor, or major obstacles and challenges, it's the major factor and consideration!...
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What You Need To Know About Functional Medicine & Treating Irritable Bowel Syndrome - You've got questions about natural treatments for IBS, and we have answers. We treat a lot of IBS cases in practice in our Longmont and Denver, CO offices. Often, we see patients who have run the gauntlet with chronic GI pain, gas, bloating, constipation and diarrhea (or a combination of all of these), who have seen every doctor and taken all the prescription medications they've been recommended, and yet, they still feel miserable and their symptoms have not subsided....
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It's Your Health: Consider ALTERNATIVES! - In the United States, we often, tend to, pursue using allopathic medicines, while, most of the rest of the world, combines, allopathy, with natural medicines, and a holistic, wellness, approach. While severe illnesses, especially, life - threatening ones, must be treated, by professionals, carefully, and thoroughly, many of the day - to - day, minor ailments, we experience, might better, be treated, and served, using allopathy. Allopathic treatments include several modalities, including, but not limited to: homeopathic, herbal, and many other options....
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Understanding Functional Blood Chemistry - In our Longmont and Denver, Colorado offices we are often asked how and why functional blood chemistry differs from more traditional readings of blood tests. The easiest answer relies on the examination of reference ranges (what is considered low, high or normal) and viewing this information through the lense of evidence-based research that helps us parse this data. When a patient comes in with a complaint that could be considered more of a "metabolic complaint," we like to analyze lab work to get an entire picture of what could be going ...
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Why A Wellness Approach, to Health Care, Makes Sense? - Unlike the vast majority of the world, the United States treats health, using a narrower perspective, and focuses exclusively, on what is referred to, either as Conventional Medicine, or alleopathic. This approach depends, largely on using a chemical approach, including prescription drugs, and over - the - counter (OTC) ones. In most other nations, the widespread approach, is combining, alleopathy, with a combination of alternative methods, including homeopathy, aromatherapy, Reiki, etc....
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A Simple Guide for Kidney Stones Symptoms, Treatments and Prevention - If you suffer from frequent urination, blood in your urine, and repetitive urinary tract infections, you may have a kidney stone. While there are multiple forms of kidney stones they are all caused by an abundance of different chemicals in the kidney such as calcium, oxalate, and uric acid. In addition, you may also lack chemicals in the urine that prevent crystals from forming....
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Spiritual, Emotional & Physical Healing Are Here! "Easy Peasy Lemon Squeezy" - Ponder if you will for just a second, what if we have been lied to, cheated and misguided about our intrinsic ability to heal. What if this lie is so vast and so encompassing that it has infiltrated our physical, mental, emotional and spiritual selves? What if our bodies are already encoded with a natural ability to heal and regenerate? What if this lie has actually shut down the "Healing" DNA or encoding we are equipped with. What if the "Healing" answer was simple?...
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Demystifying Homeopathy: 5 Points - Unlike, most of the rest of the world, the United States focuses on allopathic medicine, rather than wellness, and using a combination of alternative/ natural medicine. One of the oldest, most widely used, alternative medicines, is known, as homeopathy, and, although, most have heard of it, and recognize the term, very few, truly, understand, its core and essence. Homeopathy is a system, of medical practice, that treats diseases, by administrating minor amounts of certain elements, that, in a healthy person, might produce, symptoms of the disease (if administered in larger doses)....
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Step By Step Guide to Lower High Cholesterol and Triglycerides Through Ayurveda - Most of the people are of the notion that cholesterol is harmful or bad. However, you must know the fact that cholesterol is important for many functions of the body. Ayurveda says that cholesterol plays a vital role in lubricating and supporting various circulatory channels of the body which are known as the shrotas....
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Natural Tips to Fight Digestive Problems - In today's busy schedule and stressful lifestyle, junk food is in demand. We never think before eating that how this food will react in our digestive system. We just satisfy our taste buds without thinking about our body. Is it true or not? Everyone out there must get connected to these scenarios as our daily life demands such practices....
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Healing At Home - Anyone can heal their emotional, mental, physical and spiritual issues, as they just have to know how. Here are some interesting, simple, yet easy and effective ways to get started on your healing work from the comfort of your own home!...
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Reiki in the 21st Century - The need for healing in a traumatic time. The 21st century presents us with challenges that can't be ignored. Reiki in the form of knowledge and understanding is current, contemporary, and relevant to those needs....
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How to Control Reactive Hypoglycemia Naturally - Reactive hypoglycemia can be very frustrating. It can ruin your quality of life. However, I've been able to control the disorder naturally with just a few lifestyle changes....
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Reflexology - Non Invasive Healing Technique - Reflexology? Have you ever heard of it? How does it work? Can this type of exercise relieve pain giving you a wonderful feeling of relaxation? Are there pressure points you can exercise to give relief from pain?...
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Halotherapy As the Simplest Way to Your Good Health - The humble salt occupying our kitchen shelves and forming the part of our every meal has more beneficial properties than one. Salt treatment or halotherapy as it better known as is a powerful natural treatment that uses all of the benefits associated with salt in a manner that heals your body....
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Ayurveda Management of Mental Disease - Ayurveda management of mental disease begins with the detoxification of the nervous system, digestive system, and immune system. This takes 21 days in the first phase. The second phase focuses on the detoxification of the plasma, red blood cells, muscle,fat, bone, nerve,ovum and sperm tissue. The Ayurvedic Physician uses feces, sweat and urine to measure and examined the body's response to the detoxification. The third phase is the consideration that each individual is a special case according to their body type....
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Essential Oils: The Health Benefits - Essential Oils offer a range of benefits for a number of conditions, illnesses and disorders. If you have suffered from conditions such as depression, anxiety and stress or migrains rheumatism and skin diseases then Essential Oils is definitely something you need to look into. learn the basics from which oils to use, how to apply them, when to apply them and what to expect....
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How Did Whole Body Cryotherapy Originate? - It's been widely known by human civilizations around the planet, especially in colder regions where Winter weather drops below zero, that immersing oneself into the icy waters for just a few minutes creates an exhilarating sensation, especially when you get out and begin to warm back up. Still, what if you could do that without the wet feeling without your hands and feet feeling like they are freezing off, without going completely numb and worrying about drowning in the process?...
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What Is a Healthy Dose of Turmeric Powder Versus Curcumin Supplements? - Curcumin supplements are preferable over turmeric powder. Not everyone, and some people think that that the super concentrate of the so called active ingredient curcumin is better than turmeric, the actual spice. Then there is always the concept that more is better so I hear they are drinking a tablespoon in milk as what is commonly called golden milk. I heard it is being sold at Starbucks. Research has shown turmeric/curcumin is not always good for everyone all the time. It is however a full spectrum spice with antibiotic like actions and so much more. I want to share important research with you here....
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Ayurveda's Four Foods To Eat Before and After Your Work-Out - Remember Jim Fixx? Why did he of all people die while jogging? He was famous for writing The Complete Book on Running. He was believed to be in great physical shape. Yet, it is not all that uncommon to read in the newspaper or even hear in own personal circles people die unexpectedly while exercising. Ayurveda answers the question.Why not eat foods that strengthen the system before exercising? What foods replenish the system after exercising? It sounds logical and wise as the saying goes an ounce of prevention is worth a pound of cure....
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Three Ayurveda Whole Plant Based Foods For Kids Snacks For The Plane - Junk food which is another way of saying plane food is empty calories and no nutritional values. Now sometimes I guess that will do but on an eleven hour flight nutritional snacks that induce relaxation and even sleep would be a God-send. Nutritional research has identified three foods that Ayurveda has used for centuries for inducing relaxation and sleep. Learn more here....
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Ayurveda Offers Three Time-Tested Whole Food Remedies To Restore Sexual Energy - Ayurveda is the healthcare science of the ancient world that flourished during the Golden Age of the Indus Valley Civilization around 4000 BCE. The science of Ayurveda employed fruits, vegetables, sweeteners, grains, legumes, animal foods, seeds and oils as medicines to maintain health. This article present three ayurvedic recipes to restore sexual energy at every age....
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Teduglutide to Treat Short Bowel Syndrome - This article is about basic facts on short bowel syndrome and how to treat it. Among different medications prescribed by doctors to treat short bowel syndrome, teduglutide specifically targets at this goal....
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Phentermine: An Effective Drug for Weight Loss in an Organic Way - Weight gain and obesity is a major problem these days, and the basic reason behind it is a bad lifestyle. However, with proper diet, calorie counting, and exercise one can reduce their weight effectively if one follows a strict routine. But many times it is seen that losing weight can be a lot more difficult, and in that case, one can take help of some of the best weight loss drugs....
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A Simple Method to Cure Cold or the Flu - It is accepted that the common cold is caused by viruses such as the rhinovirus and can be transmitted from one infected individual to the other. The cold viruses are easily spread by one human coughing or sneezing in the air surrounding a healthy subject. According to Wikipedia, Rhinovirus infection proliferates in temperatures between 33-35 degrees Celsius (91 to 95) the temperature found in the nose....
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How to Overcome Jet-Lag Quickly and Easily - Your body has a biological clock which can easily go out of balance when you change time zones or simply when have a late night out. In this article I explain how you can reset your body clock quickly and easily....
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Better Health Through BALANCE! - Most of us have heard, the advice, Everything in moderation! Those, who seek, immediate, easy results, when it comes to living a happier, healthier life, are generally disappointed, because it requires a BALANCE of a variety of actions, including enhancing one's attitude, lifestyle, personal habits, diet and exercise, etc, as well as using some common sense, in the quest. While this may seem obvious, since common sense, is often, one of the rares...
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Introduction to Different Types of Surgery - In a surgical procedure, incisions are made in order to treat a disease or injury. The tissues are cut to allow the required manipulation. Surgery is of different types, and they are divided into different classes on the basis of many factors like the surgery timing, purpose, and the type of equipment used....
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What Are Warts and How They Can Be Removed Effectively? - What are warts? When the system is infected with Human Papillomavirus (HPV) viruses, then these viruses cause excessive skin cell growth. When there is cellular growth on the skin on a particular location, it shows up a protruded bump which is rough and thick....
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All You Need to Know Regarding CBD Oil - CBD stands for cannabidiol oil. It is used to treat different symptoms even though its use is rather controversial. There is also some confusion as to how exactly the oil affects our bodies....
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What Considerations to Be Kept in Mind While Buying Water Dispensers? - Many of us are ignorant of the fact that a water cooler and a water dispenser are entirely different things. While water cooler cools water a dispenser may or may not. The market today is flooded with water dispensers and offers an extensive list to choose from according to your need and budget and selecting amongst them can be a herculean task for some of us....
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With Ho'oponopono You Can Delete the Mental Files That Cause Depression - "Instead of getting depressed, it is easier to be in our natural state of happiness, and it is very easy to achieve it." It's World Health Day on April 7 and this year's theme is depression. According to the World Health Organization, this condition shockingly is the leading cause of disability worldwide, with 300 million people suffering from it, so I am not surprised that I'm asked frequently whether Ho'oponopono can help to eliminate it....
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What Really Is CBD and How Does It Work? - CBD is the short form for cannabidiol. It is an important phytocannabinoid that is found in the hemp and is known to support the mind and the body in lots of different ways. CBD products in the shape of Cachets also contain cannabinoids, which have CBD extracts....
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7 Medical Benefits of Marijuana - In this article, we are going to talk about a few medical benefits of marijuana that you can enjoy if you have a medical prescription. In other words, we are going to shed some light on the positives on the basis of scientific research. Marijuana is not recommended for recreational purposes....
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Here Are Some Natural Remedies for Bacterial Vaginosis That You Can Do in Your Home - What is bacterial vaginosis? Bacterial vaginosis happens to be an infection that affects the vagina and is caused as a result of overgrowth of the bacteria. The vagina itself has a natural environment that contains both bad and good kinds of bacteria....
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Here Are Some Natural Remedies for Ovarian Cysts That You Can Do in Your Home - What are ovarian cysts? This condition is so common that it affects 25% of the women. Cysts happen to be pockets of sacs filled with fluid which can be on the insides or on the surface of the ovaries....
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Urgent Care: What Is It and When Should You Seek It? - you seek it? Our body consists of many highly sophisticated systems, which are sometimes prone to dysfunction. Even the fittest person can face a sudden illness or accident needing immediate help. When such a situation presents itself before you or any of your loved ones, then the search for the required medical help can seem overwhelming especially due to the panic situation. This is where some special medical facilities called urgent care come ...
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Stomach Problems: Do Some Peoples Childhoods Set Them Up To Have Stomach Problems? - When someone experiences pain in an area of their body, it can make it hard for them to be in the present moment. Their attention can end up being consumed by this area of their body....
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Stay Fit, Achieve Big - Sportswear or active wear is something that every woman has or wants to have in their wardrobe. This specifically includes all sports garments which can be used for casual clothing too, depending on mood like leggings, sports bra, boots, crop tops, and swimsuits. Active wear gives good flexibility and gives immense confidence also gives you an opportunity to show off your new gear. There is something for everyone to pick out from all the availabl...
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The Hurricane Method Book Review By Lindsay Lake - The Hurricane Method Book Review By Lindsay Lake - Discover the Hurricane Method Program about? Happens to be the Hurricane Writing Method System Scam or Really Worth? The Hurricane Method International High-ranked Author Lindsay Lake Reveals Her Number one Secret 'Sea tempest Method' Anybody can Use To Create And Write Total Length Novel Within 14 Days....
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More Baby Boomers Trying to Find Bliss With Marijuana - Recently, when I've attended concerts that tend to attract baby boomers, such as Paul McCartney and The Rolling Stones, I've noticed a lot of boomers lighting up joints. Turns out that's no coincidence. According to a recent report in the journal Drug and Alcohol Dependence, more baby boomers are using weed and other cannabis products....
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How To Stop Worrying And Go To Sleep At Night - Can't go to sleep at night? Is worrying keeping you up at night, causing insomnia? Try this easy, fast FREE trick!...
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5 Tips That Can Help You Choose A Good Family Doctor - Choosing a good family doctor is not easy. You need to see a doctor who can perform the right diagnosis based on the symptoms of the patient. So, we suggest that you take your time while doing research before choosing a doctor. Given below are 5 tips that may help you make the best choice....
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Three Questions To Answer If You Are Thinking About Varicose Vein Surgery - If you are one of the many who suffer from the varicose curse, you are not alone. Fortunately, there are now more ways to find treatment for your ailment. Technology and medical expertise has come a long way towards specializing in vascular treatment. However, as treatments become more common and more centers open up, you have to make decisions and choose from the best options. This is especially important if you are going to have surgery. Here a...
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How Well Do You Know, Your SELF? - Many of us, suffer, from choosing to try, to be, like everyone else, rather than, trying to become, merely, the best, we can possibly be! In order to do so, it's essential to begin, with a commitment, and a willingness, to be, as introspective, and objective, as possible, so we aim, to satisfy our personal needs, rather than focusing on pleasing others, and/ or, fitting - in, with the pack! In other words....
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Tips to Stay Fit and Healthy in Ramadan - In Ramadan, it's important that you maintain your health while fasting. The first thing is to have a healthy eating habit. Given below are some tips that can help you stay fit and healthy in this holy month....
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18 Ways To Win The Fight For Size - PUNCH UP YOUR MASS When it comes to training, are your gains coming faster than an Ali one-two combo? Or are you getting worked over in the corner like some washed-up pug, folding up under a rain of body blows?...
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Fitness Tip: How To Hydrate and Replace Electrolytes When Working Out - Water is essential to life. A few days without it could result in death - it's that important. So considering a hydration strategy, especially when working out in the heat is essential to overall health....
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3 Tips To Reaching Your Health and Fitness Goals With A Busy Lifestyle - A busy lifestyle can have a way of disrupting health and fitness goals. Learning to fit healthy habits into the pockets of your time can help tremendously. These three simple strategies may help you realize where you can find time to edge you toward your health and fitness goals....
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Dislocations - When There Is No Doctor - The bones that form a joint are normally congruous and in apposition to each other. When this relationship is altered due to injury, it leads to a separation of these bones, called a dislocation. What you shouldn't do is as important as what you should when someone has suffered a dislocation. Let's discuss how to recognize when bones have gone astray, and the correct way to handle such an emergency....
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Ulcers - Powerful Natural Remedies Revealed! - The disease cannot be cured until the cause is known and treated. Rarely is the cause of ulcers treated, but rather the effect; that hole in the stomach called an ulcer is doused with milk, cheese, drugs, etc., and then permitted to gouge itself out and start the same painful symptoms all over again....
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Top Gynecologists in India With Top Ratings and Patients' Reviews - Get the list of best gynecologists in India as per their academic and professional background, ratings, patients' reviews and treatments offered. Dr. Nandita P Palshetkar and Dr. Prathima Reddy top the list because of their experience, quality service and ratings....
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The Many Benefits Of Good Posture - Having good posture is an important part of remaining healthy. Good posture helps you avoid back pain and premature wear on your bones, improves lung performance, and much more. In this article, we will explain what good posture is before explaining the many benefits that it provides....
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Unintegrated Primitive Reflexes May Be Hindering Your Life - I came across the subject of Primitive Reflexes a few times in the last year, and really took an interest about a month ago when I decided to do a course online about it. Doing anything in my body has always been hard for me, and learning about the unintegrated reflexes made me realise why. It so happened that the only person trained in NZ on the Rhythmic Movement website, lives 8 mins away from me I've had one session so far with her, she's a ki...
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What Are the Conditions Treated by Spine Surgeons? - Spine is an important part of the body's structure. There are 33 bones individual bones in the spine and they are stacked on top of each other. The primary function of spine is to provide support to the body and allowing us to do different physical movements such as standing, bending, sitting etc. Apart from this, strength and stability is also provided by them. There are some diseases and conditions which are suffered by the body and only treate...
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Simple Ways To Prevent Your Liver From Wrecking - The liver is a large meaty organ that sits in the abdomen of vertebrates. Its primary function includes the excretion of hormones and drugs, enzyme activation, metabolism of fats, proteins, and carbohydrates and much more. To keep it healthy is a key to live a disease free life. As a liver disease can be as far as worse that call for the transplant and damage other organs as well. However, there are some easy ways you can opt to prevent the condi...
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Never Kiss A Parrot - Beware pets that can become health pests! Because if you give him an unwanted peck, he might give you Psittacosis. Whazzat? That's another way of spelling 'fatal attraction' And while you're about it, you might as well also watch out for (Ouch!) pussy's claws, (Scratch, scratch!) leaping fleas, and (Eeeagh!) hairy-scary caterpillars ...
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Arthroscopic ACL Surgery - Arthroscopic ACL surgical treatment is done to repair a partially or completely torn anterior cruciate ligament(ACL). ACL wounds account for about 40% of all sporting injuries and can lead to long-term pain and instability. There are two types of ACL knee surgery commonly performed depending on the severity of the damage, ACL repair surgery or an ACL reconstruction....
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Lung Transplants - Risks That You Should Be Aware Of - A lung transplant is achieved with a surgical procedure in which the failing lung of the patient is replaced with a healthy lung of a deceased donor. A lung transplant is usually the last resort after all other methods and procedures fail to make an improvement in the patient's health. Depending on the patient's condition one or both the lungs are replaced with healthier ones, in some cases, a heart transplant also takes place with the lung trans...
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Varicosities: What They Are And What You Need To Know About Them - "I'm sorry, sir, but you've got varicosities. They're not dangerous, but they will impact your life in different ways." Now, if you didn't know that a varicosity was another term for varicose veins, would that just absolutely scare the living daylights out of you?...
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Spider Vein Treatment Cost May Surprise You - Here's Why - Have you ever wondered how much a medical procedure cost before you actually got a bill for it? This type of transparency is hard to actually find, and for those interested in something like spider vein removal cost, having a little bit of insight about the kind of hit their bank account will take would be nice to know....
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6 Awesome Tips to Get Fit While Doing Housework - Did you know that you can burn a lot of calories doing house chores? According to fitness experts, house chores can burn up to an average of 250 calories in an hour for a 150-lb individual. This post has highlighted some of the ways you can use your house chores to build up a sweat and get fit while doing housework....
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20 Ways to Stay Fit With Minimal Effort - Getting fit is not an easy task. It can take weeks or even months of hard training and paying attention to what you eat. Staying fit can be even harder....
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Chemical Poisoning - Despite taking precautions like labeling poisonous chemicals and keeping them out of the sight and reach of children, chemical poisoning emergencies do arise. Let us prepare ourselves for the quick and decisive action that is called for....
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Ways to Become Healthy in 14 Days - Want to become a very healthy person? Follow these steps and you'll be on your way to becoming a very healthy person. Healthy Diet - The most important factor in transforming the body is your diet....
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Heat Stroke: Common Symptoms, Treatment and Prevention - Heat stroke, also known as sunstroke, is a dangerous malady that happens when your internal body temperature rises above 104 degrees Fahrenheit (40 degrees Celsius). Caused by high temperatures, if gone untreated, could lead to damage to many of your internal organs, including your brain. Avoiding this, especially in the hot summer months, is very important....
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The Best Ways to Get Rid of Leg Cramps - Have you ever been struck by a sudden, painful leg cramp? Most of us have at some point, and it's not a pleasant experience. All we can think about is how to get leg cramp relief....
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Why Is It Important to Save a Child's Cord Blood? Raise Awareness - Save cord blood, Boon for the future. July is the National cord blood awareness month. Help and save others. The month of July is observed as the National Cord Blood Awareness Month....
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Why You Should Find a Doctor Who You Can Get Along With - It is always important to deal with people who you can easily get along with. When it comes to medical issues, this is not any different. You should find someone who you are very comfortable speaking to as this is the very first step to great communication. This is also the best way to ensure that you can express your health issues and get help as soon as the need arises. When you can communicate with your doctor, you will access medical advice e...
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Mom! Do I Have To Eat That? - Vitamins and Minerals You know, I may be barking up the wrong tree but if you are a type B personality (more on that later) then chances are you need to take the vitamins and minerals given to you. But will you take them? Probably sporadically at best!...
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20 Foods That Are Good for Healthy Bones - Our body is composed structurally of bones as the primary support. Bone health is considered essential for everyone since weak bones make our life miserable. Essential nutrients for healthy bones can be obtained through various natural foods....
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The Health Benefits of Biophilia - Biophilia refers to the love that a person may have for nature and all the natural processes that take place in nature. Biophilia suggests that all individuals are connected to nature as a result of their genetics. The connection between individuals and their natural surroundings is created as a result of thousands of years of surviving in an agrarian setting...
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A Healthy Lifestyle Is Not a New Year Resolution, It's a Discipline - From the dawn of civilization, mankind always wanted to thrive a life of wellness and liveliness, all for a better tomorrow. However, we seem to be forgetting the idea, lately. Today we once again remind you of the sheer necessity of a Healthy Lifestyle and the importance of a balanced Nutrition, in order to achieve it. Nutrition provides fuel to your muscles, bones and joints and good nutrition is important for their optimal function. We talk ab...
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Seven Days of Solitude, Silence and Water Fast - I wanted to sit with my self and watch my inner sky, with the space to notice the patterns of my thoughts and the growing emptiness arising in between them. I wanted to clear and crystallise my mind and my body so that I could become an open channel for the words to flow through me....
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This Is The First Thing You Should Do If You Have A Blood Clot In Your Leg - So, you've got a blood clot in your leg. It's a heavy sentence that causes a lot of worry about one's health. Blood clots are nothing to take lightly, but it is important to know that if your doctor indicates that you're dealing with a blood clot in your leg, you need to be focused on hearing what the next steps are in addressing the issue....
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Convulsions - First-Aid Measures - Convulsions, or to use a common, although distinctly un-medical term, "fits", often result in well-meaning bystanders doing more damage than good owing to erroneous and outdated beliefs. Let us clear these misconceptions and watch out for the correct first-aid measures to be taken....
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What Habits Make You Crazy Nuts? - I speak from experience -- don't wait until you have a major health crisis to let the excuses, and the bad habit, go. Close the door to that unfriendly behavior and enjoy the freedom of an open, healthy body and environment....
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Include Cashews In Your Diet To Get The Following Health Benefits - It is no secret, that cashews nuts are loved by all. Its salty and sweet taste tingle the taste buds of everyone. They are also the overloaded with essential nutrients, which are the important requirement of the body....
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Not Sure How to Have a Healthy Life? Here You Can Get Some Ideas - What is the most beautiful think we possess? It's life that needs extra care and love. But, we usually fail to take maximum care of it. Rather emphasize on having an unhealthy lifestyle which naturally leads to complicated health problems. Though, it is a desire of every individual to have a fit body and mind, but we take things for granted. Having a positive mindset along with a healthy lifestyle can surely increase your life span....
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Fail-Safe Tips For Deep Sleep - One Is Bound To Work For You - When drifting off is a struggle, it may seem like one of life's greatest frustrations. It needn't. In most cases, choices made during the day can have a big impact on whether going to sleep is a pleasure or a nightmare....
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7 Factors to Poor Posture and 2 Steps You Can Take Right Now To Better Your Own - Poor posture affects more than how you look. Discover the hidden effects of poor posture on your health, and what you can do about it starting right now. Learn the major contributors to poor posture and the approaches you can take to achieve good posture....
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Knee Replacement Cost Guide - Knee replacement surgery has become quite common and more affordable in the last few years. It is now considered as a safe option for people with severe osteoarthritis of the knee joint. This is especially a boon for patients who have end-stage arthritis of the knee....
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Baking Soda to the Rescue With These 6 Problems - Baking soda is not just an ingredient you use in your cooking efforts to make the best chocolate chip cookies. Believe it or not, this item has a ton of uses in home cleaning, which you will do well to consider the next time you are engaged in any such activity. It is an excellent abrasive, which is quite effective and also gentle enough. It possesses superb deodorising properties and can easily be your go-to solution for some cleaning emergencie...
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Spinal Cord - How Is It Formed? - Neural tube is the backbone for spinal cord. The morphogen's gradients' position matters a lot when it comes to the formation of the neural tube. The whole structure of morphogen is important to foster a well balanced cellular responses....
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Tips for Good Health in 2018 - Taking charge of your health can be hard. It requires dedication, perseverance and a positive mental attitude. In this article, we shall look at some simple tips that will help you take control of your health and well being this year....
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Hip Replacement Surgery - Risks And Recovery - Hip Replacement Surgery is a surgical procedure, which is performed on the hip joints to substitute painful joints with the artificial joints. The procedure is compulsory for the patients, who are not getting any relief from the oral medication and are in need of the surgery to get rid of the pain....
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How to Become a Peak Performer All Throughout the Day - Do you feel stressed out, unable to focus on chores at home or projects at work? Do you feel lethargic without energy? Fear not - you can easily turn that around. This article gives you several viewpoints so that you can actually transform yourself to be a peak performer all throughout the day tirelessly. Look inside to find out....
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How To Live An Overall Healthy Life - There are the obvious ways in which you can stay healthy and "live a long happy life," but I want to talk about some of my favorite tips to being healthy. I know what it takes to be a healthy person, but it's even hard for me sometimes. I read other peoples' blogs sometimes to give myself motivation....
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Study Reveals the Genetics Underlying Cerebral Palsy and Autism - Who does not enjoy mysteries, isn't it? Though the choice or type of mysteries differs from person to person, what remains same is the love for mysteries in general, right? Indeed, all of us even have our favorite detectives, or the people who solve a mystery....
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5 Signs Of A Slow Metabolism And Hacks To Fix It - Metabolism is the process of how your body burns stored fuel (including fats) to be used up as energy. When your body burns more fuel, you trim down. So if you've been busy at the gym, eating right but you can't seem to see results, you may want to check if you have a slow metabolism....
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Staying Healthy and Fit - Staying healthy and fit is not so hard when you take it a bit slower. There are excellent forms of exercise that do not cost a mint....
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Holism, Health and Cannabis - I believe that more and more people are discerning the difference between the medical and holistic models of health. Each has its time and place. When discovering the many benefits of medicinal cannabis, our overall wellness, lifestyle and broader culture can transform for the better....
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Neuroplasticity: How to Improve It? - Neuroplasticity is the ability of human brain to reorganize itself by forming new neural connections throughout life. It allows the neurons (nerve cells) in the brain to compensate for injury and disease, and to adjust their activities in response to new situations or to changes in their environment....
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7 Important Tips of Staying Hydrated - Water is life. About 98% of our Earth is filled with water and we are 70% water ourselves. Water is God's best creation and we all know how important it is to stay hydrated. Sometimes, we forget to drink enough water and land ourselves in situations that could have been avoided. Read this article to remind you the importance of staying hydrated....
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Immune System Development - Your immune system is your body's defense mechanism against harmful pathogens, including bacteria, viruses, fungi and parasitic worms, etc. The system is an interactive combination of various ways in which the body recognizes foreign cells, tissues and organisms and proceeds to fight them. The body system is your own, silent intelligence network and private army that identifies harmful organisms and destroys them throughout your life....
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Common Health Benefits of Clapping That Can Change Your Life Leading to a Healthy Future - Most people today would be surprised to realize that clapping or applauding with hands is a good exercise for the body that helps to stimulate the organs resulting in its smooth functioning hence scientific research have proved the fact that little babies who have the habit of clapping grow up with smart brains.. This physical movement is the direct key to living a cheerful and stress-free life as striking with the palms is a therapy, related to ...
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3 Best Foods for Kidney Stone Prevention - Suffering from stone formation in the kidneys is one of the most common concerns for most people out there. Unhealthy food habits and inadequate water consumption are considered as the prime reasons behind the formation of stones in the urinary tract....
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Things to Eat While Dieting - Gaining weight is an easy task, but losing weight can show you stars in the morning. It's not a cup of tea for everyone. You have to go the gym, exercise regularly, control your food which is the worst. You workout and after that, you get a food craving, but you can only eat selected things. Here are a few dishes that you can eat while dieting that will fill you up and suppress your cravings....
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Uses and Benefits of Lemon - Lemon, a citrus fruit when tasted brings a sour expression on your face. Though not consumed separately, the taste of lemon is unique from others. It has many kinds as well - Bonnie Brae, goes in San Diego, USA, Eureka, a common all place lemon, also called Four season because it has the capability to produce fruit and flowers together all year long, Femminello St. Teresa, that is found in Italy, Yen Ben, resident of Australia. Did you know that ...
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Vegan or Non-Veg, It Doesn't Matter As Long As You Are Eating Healthy - Nutrition is something which is the cry in today's fast running life of work and personal life. The balance creation is very necessary. Food is the fuel which we feed to our body that works like a fuel for it. The fuel must be apt for the body in order to work efficiently and protect us against diseases. Eating healthy is the need of the hour as the fast food culture is making the people fall prey to a lot of diseases. Also, it does lead to a pro...
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Is Life Damaging Your Spine? - Is modern life becoming a pain in the neck? Are you like the millions of people who spend hours on end every day using a Smartphone or another mobile device? If so, you could be at risk of "text neck", a new age epidemic that could lead to permanent damage....
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Surprising Healthier Lifestyle Choices You Can Make - If you're thinking about making healthier lifestyle choices, it's could be time to be a case of out with the old and in with the new! So here are some surprisingly easy ways you can improve your well-being and make your habits the healthiest ones ever!...
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Polyphenols Promote Health - Found in Whole Fruits and Vegetables - Eating polyphenol rich foods every meal and every snack will provide the biggest boost to the body. Supplements with a variety of polyphenols are fine but make sure you get them throughout the day. One dose per day doesn't help your health enough....
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Can Whole Body CryoTherapy Help With Osteoporosis? - The bones in our body are constantly breaking down and building back up again. When they don't build back up as fast as they break down, we call that osteoporosis and it can be quite debilitating and serious. As we age these issues can become more prevalent, of course genetics are also a factor. Thyroid problems, low calcium and vitamin D also contribute to bone loss, as well as lack of exercise, use of alcohol and smoking. Chronic inflammation c...
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Internal Usage of Organic Aloe Vera Products - In the old days Aloe Vera was primarily used for treatment of external ailments, such as wounds, burns, external infections and skincare. Nowadays Aloe Vera is used internally. By now Aloe Vera juice, made from the filet inside the leaves, is widely used for all kinds of internal diseases and ailments. Aloe Vera is the most commercialized aloe species, and processing the leaf pulp has become a worldwide industry. In the cosmetic industry, it has ...
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How Does Whole Body CryoTherapy Increase Basal Metabolic Rate (BMR)? - It goes without saying that rapid cooling of the body's surface causes blood vessels to constrict as the body goes into protection mode, and then once out of the Whole Body CryoTherapy sauna the blood rushes back to heat up those areas. No doubt this action increases metabolism. Now then, with continued regular use of Whole Body CryoTherapy sauna sessions the body will strengthen its immune system and blood delivery system. This will elevate your...
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Clever Technique Uncovers the Role of Stem Cells in Cartilage Repair - Mesenchymal stem cells (MSCs) are found in the bone marrow. The fat and blood in our body helps create cells of various types these include cartilage producing chondrocytes cells. These cells help in restoring arthritis affected joints. There are many sources of MSCs. Muscle-derived MSC is a cell source and sources are placenta, amnion, umbilical cord blood, and ear elastic cartilage....
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Proven Benefits of Fish Oil You Need to Know About - It has always been a debatable topic whether consumption of fish oil is effective enough to combat various diseases than the intake of the prescribed medicines. Various research conducted by renowned medical bodies and institutions have cited that the Omega3 deficiency is one of the prime reasons that claim the lives of many people every year....
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Stories of Hope: Child Receives Transgenic Skin Over Most of His Body - A child was saved from a life-threatening skin disease. The doctors replaced 80% of his skin made from his own cells. This is also known as transgenic replacement. This procedure shows the ability of the skin stem cells to cure a distressing disorder. This procedure helps clarify the way the skin regenerates....
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Common Private Cord Blood Banking Myths Debunked - You may have noticed that there is a lot of marketing and promotions done by cord blood banks nowadays. But what is a cord blood bank exactly? Well, it is a medical bank where doctors extract the hematopoietic stem cells (HSCs) from the newborn umbilical cord and can be preserved indefinitely. You can bank the cord blood in a private or a public blood bank and can be used later on to treat diseases and illnesses....
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Impact of Umbilical Cord Blood-Derived Mesenchymal Stem Cells on Cardiovascular Research - Despite having therapeutic advances in the medical fields, we continue to receive destructive outcomes for the patients with cardiovascular diseases. Not only have cardiovascular disorders such as myocardial infarction causing congestive heart failure, become a growing concern for every individual, it emerges as one of the sole cause of deaths in Western Countries....
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Attractive New Regenerative Medicine Tool Uses Magnets to Shape and Stimulate Stem Cells - How would it have been if we could develop embryoid bodies (EBs) from individual embryonic stem cells (ESCs) using technology? This could give birth to the development of the regenerative medicines and other therapies, which does not require an external supporting matrix as needed by the traditional regenerative technology to create a coordinated assembly....
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9 Plus Natural Ways to Prevent the Cold and Flu and Stay Healthy - Learning natural ways to prevent the common cold, flu and staying healthy for you and your family can save you money and keep your own family happy. Having the flu or a cold causes your to miss work and your kids to miss school. Chores don't get done, everyone is feeling miserable and who has the time to be sick these days. Forget about getting the flu shot with all the controversial toxic ingredients and long-term side effects that have been rep...
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Commercializing Stem Cell Therapy - Stem cell based therapies have the potential to treat numerous disorders, especially blood and immune related disorders. A wide range of stem cell therapies including allogenic stem cell therapies, autologous therapies, and mesenchymal stem cell therapies has shown a major breakthrough for curing many medical conditions such as sclerosis, spinal cord injury, diabetes and strokes in the clinical trials....
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Building a Functional Lung is Now Possible With Bioengineering - End-stage lung diseases are the third leading cause of deaths around the world. It has only one true cure, a lung transplant. This is not always an option for a majority of the patients as it is an expensive procedure with a survival rate of just 10% to 12% after 10 years. Finding a donor's lung is also very difficult and thus, there is an urgent need for new approaches to saving lives....
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An Unexpected Link: Immune Cells Send a Muscle Injury Signal to Activate Stem Cell Regeneration - Immune cells activate cells for muscle regeneration and repair which will aid in treating muscle disorders. Studies indicate that a gene Adamts 1 gets switched on in the satellite cells. This is a secret protein that activates satellite cells in case of muscle injury....
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Snake Oil Sellers and Health - This article looks at the plethora of online material selling the benefits of certain superfoods, supplements, diets and exercise programmes. Many of the claims made are unproven and the health and lifestyle gurus try to boost sales by knocking orthodox medicine....
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Health and Wellness Tips With A Long Fitness Life - Your health is your wealth. A healthy man is a wealthy man, literally. You may think of a tycoon who owns so much material wealth but their health troubles them. What is the point of all the material wealth if you cannot enjoy it? The money spent on doctors could have been channelled in other better avenues. Similarly, ever thought of how quick an employee gets replaced at work? You probably fell ill or a colleague passed on. The job vacancy goes...
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Argan Oil - The Most Exclusive Natural Oil - The argan tree (logically known as argania spinosa) becomes just in one place on the planet: in the south-west of Morocco. The neighborhood ladies would process around 30 kilos of Argan organic products in right around 14 hours of unadulterated diligent work, just to increase enough Argan parts for 1 liter of its uncommon oil....
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Balance Is Key - Maintain a healthy lifestyle between working out, going out, and dining out. When it comes to a healthy lifestyle, I find it important to work out once a day and eat healthy throughout the work week....
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CIRM-Funded Scientists Discover a New Way to Make Stem Cells Using Antibodies - We know how antibodies perform in our body to restrict the foreign invasions, so that we can protect ourselves from various illnesses caused by viruses and bacteria. Other than these usual physiological activities, they are found to have lent their hands in the development of Induced Pluripotent Stem Cells by using external parameters. This, we can take as a major breakthrough in the field of medical science, which could be effective in producing...
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Study Shows Reduction in Memory Declines by Blocking Spike in Stem Cell Growth After a Brain Injury - There are about 2 million Americans who suffer from Traumatic Brain Injuries (TBI) annually. The severity of the trauma may differ from patient to patient but leads to a wide range of motor, behavioral, cognitive as well as intellectual disabilities in the patients. These disabilities may be long term or short term....
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Learn to Relax and Have Fun Playtime Outdoors - Connect with nature and get your regular dose of natural stress relief while you're at it! This we should memorize as a daily mantra....
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